It has been several years since in 2008 we began offering online services of fitness. Today we have expanded our offerings, but our philosophy remains the same, as the performance is not just for elite athletes, but also for those who want to improve their quality of life and have a health project and sports sufficiently clear objectives.
The trainer concept goes beyond training as educates people in health, physical activity and performance. Therefore, we expect to continue to meet the expectations that we have achieved over the years, improving the quality of life of many people and increasing athletic performance of athletes.
- Improve sports performance
- Sports physical test (lactate, strength, endurance, speed, anthropometry, etc..)
- Maintenance and physical development.
- Physical recovery.
- Improving health
- Increase muscle mass, strength and definition.
- Weight loss (nutrition + exercise)
- nutritional Dietetics
If you are in any of these goals, please contact us to be part of your project and achieve their goals.